Welcome to La Vida Yoga Studio in Truth or Consequences New Mexico.

My name is Mario Portillo.

The class I teach is designed to lead students on a journey of wellness and health, using yoga as the path.

Yoga is a safe form of exercise because it builds strength without taxing the body.

For class you will need:

• Sticky Mat
• Towel (optional)
• Blanket (optional)
• Water (optional)

All levels are welcome.  Every yoga pose can be modified to fit your fitness level. Our ultimate goal is wellness and health – therefore the emphasis is on SAFETY FIRST, not extreme poses.